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A Christmas Countdown Experiment: The 4-Hour Chef


4.9 ( 4029 ratings )
Стиль життя Їжа та напої
Розробник: Melcher Media
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This Christmas, youre going to gorge on your favorite foods, indulge in wine and hot chocolate, and youre not going to gain a pound. In fact, youre going to burn fat and emerge from the holidays looking fitter than ever. And you can thank bestselling author Tim Ferriss, whose Christmas Countdown Experiment offers a simple diet plan designed to minimize weight gain while maximizing yule tide pleasure. 
 
The Christmas Countdown Experiment provides a daily plan for the week leading up to Christmas. Access a schedule that tells you not just what to eat, but when to eat. An uber-short and optional workout plan, complete with photographs and video, walks you through what you can do in minimal time for bonus points. Simple, unusual recipes will keep you on body on track while never compromising on deliciousness. Plus: How to decant your wine in 20 seconds instead of 60+ minutes, how to create a holiday treat that will blow your friends minds, and a Christmas bonus that offers a meaty promise.